Eat the change
you want to see in the world
Three rules. That's it.
Plants / Week
Your gut needs variety, not perfection.
Most people eat fewer than 10.
Colors / Week
Each color feeds a different system.
Different pigments. Different jobs.
Fruits & Veg / Day
Half a kilo. The global benchmark.
Linked to lower risk of almost every chronic disease.
The Lively Three is your health companion for eating better
- Track your 30 plants, 7 colors, 500g Healthscore in seconds
- Get a ranked list of the best plants to add next
- Turn small wins into weekly momentum you can feel
- Initial design
- Establish ethical guidelines
- Implement core tracking, data ownership & sharing principle
- Launch MVP
- Communicate clear ethical standards
- Launch website & social media
- Start sustainability footprint DB (Innosuisse Grant)
- Personalise risk profiles through AI
- Establish personalised sustainability metrics
- Scale data-sharing network
- Design non-exclusive data fabric
- Full personalised food recommendations
- Provide analytics for sustainability innovation
- Grow citizen-controlled data environment
- Empower society towards healthier lives
- Drive supply-chain transparency
- Propel sustainable food production
A Citizen-Science Movement
This movement is about changing consumption, backed by measurement. Improve personal wellbeing, learn from anonymized community insights, and reduce environmental footprints through everyday food decisions. Transparent, ethical, and citizen-powered.
Your Health, First
Build fiber and plant diversity habits you can actually sustain then see progress over time.
Community Health, Together
Compare your progress with anonymized community insights to learn what works without judgment.
Planet Impact, Measured
Track water, land, and carbon footprints so your choices create visible, real-world impact.
Small Steps → Big Change
Turn "I'm trying" into "I can see it": charts, deltas, and milestones that keep you going.
Data Transparency
Clear definitions, clear methodology, clear outputs no black-box scoring.
Ethical, Human-Centric Approach
Privacy, dignity, and fairness are non-negotiable. Built into how the product works.